Adopt a Gluten-Free Blogger Event: January Healthy Resolution Edition

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January 6th, 2009 yum     3 Comments
Posted in Adopt a Gluten Free Blogger | Blog Event


This holiday season I was thrilled by the response we got for the Thanksgiving Edition of Adopt-a-gluten-free-blogger. We had record-breaking participation, and the entries were gorgeous, as you can see in our Photo Roundup with Recipe Links. I intended to host a December edition, but somehow the holidays got the best of me and time ran out. However, this is the season of resolutions, so this month, my vow to you is that I will host our event every month from now on, opening the event on the 15th of every month and closing it on the last day of the month. I will announce the month’s event prior to the fifteenth to give everyone plenty of time to sign up with their blogger and intended recipe URL. I will also make sure to announce any special themes for the event.

Here, dear readers, is your assignment for the January HEALTHY RESOLUTION edition of Adopt-a-gluten-free-Blogger:

The holidays are a wonderful time of decadence and delicious recipes when many people dust off their favorite family recipes. Traditional foods like cookies and chocolates, pies and cake, fruit cake and sweet breads may grace your table more often during this time. I don’t know about you, but I’m starting to feel the effects of all that rich food- and it’s time to get back into my normal, relatively healthy diet. In the interest of promoting a healthy gluten-free diet and the bloggers who blog recipes that are as good-for-you as they are tasty, I would like to present you with a mission of health.

Please find ONE HEALTHY, GLUTEN-FREE RECIPE posted on a GLUTEN-FREE BLOGGER’S website
* that either emphasizes whole grains, fresh vegetables, healthy fruit, or healthy protein. (Avoid recipes high in sugar, fat, sodium rich ingredients such as tamari or white flours- high would be 1/4 cup or more.)

*If they are not a gluten-free blogger, they must at least have a category on their blog allowing readers to sort and read JUST the gluten-free recipes. If you’re stuck- you can try browsing my list of gluten-free bloggers. International recipes (Indian, Thai, etc.) often have healthy, flavorful dishes that may inspire you. Sign up in the comments for the post with your name, your blog’s name, and the blogger’s name and blog that you are adopting. Try the recipe AS WRITTEN, without modifications if at all possible, and post about it, telling us a little about the blogger. Don’t forget to take a pretty picture! Also, link back to this announcement in your post.

*IMPORTANT: Please do not reproduce the bloggers’ recipe in your post- just link back to their recipe.

Once you’ve posted, Email Me at seamaiden399[at]gmail[dot]com NO LATER THAN FEBRUARY 1st with your name, blog name, the name of the recipe, the URL of the recipe you tried, and the URL of your post. Don’t forget to attach your pretty picture!

Deadlines:

Please try to sign up to adopt your Blogger BEFORE January 15th if at all possible! Yup, you have a little over ONE WEEK to find a recipe, starting now! If you read about this event AFTER that date, no worries, you can still sign up…
Post BEFORE February 1st and send me your URL POST no later than February 1st.
Roundup will be posted in early February before the announcement of the February edition of Adopt a Gluten-Free Blogger.

I’ll start the adoptions! I am Sea of the Book of Yum and would like to adopt Rachel of the Crispy Cook, formerly Meat-Free, Wheat-Free.

1) Rachel of the Crispy Cook, adopted by Sea of the Book of Yum
2) Sea of the Book of Yum, adopted by Heather of Life, Gluten Free
3) You pick!

You can use this event button in your post if you like:

*I know there are a lot of conflicting ideas about what is and what isn’t healthy. My idea here is that we avoid recipes with large quantities of white sugar, white GF flours, and fat (as in deep fried foods). Agave, honey, olive oil, coconut milk are examples of ingredients that could be argued to be healthy- especially since we’re not exactly counting calories here. :) Simply speaking, if you can come up with a reason why your recipe could be considered healthy, that’s good enough for me.

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Gluten Free Menu Swap: Meal Plan Monday and Gluten-Free Pumpkin Bar Recipe with Cream Cheese Frosting

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January 4th, 2009 yum     16 Comments
Posted in Baked Goods | Dessert | Easy | Gluten Free Menu Swap Monday | Menu | Menu Plan Monday


Special Gluten-Free Pumpkin Bar Recipe with Cream Cheese Frosting

Me preparing spring rolls on a Winter BBQ Picnic in the Park with Friends
Cantonese-Style Tofu Stir Fry with Simple Clear Sauce- Recipe in Development
Ra and Neko Kitty Brothers Snuggling this Week

This week the Gluten-Free menu swap is hosted by GF Goodness with an theme of SOUP. I also always enjoy posting my menus with Org Junkie. Don’t forget that Cheryl is temporarily housing the Gluten Free Menu Swap at her blog GF Goodness.

Monday: Korean
Rice Salad Bibbinba with soybean sprouts, spinach, kimchi, chili tofu topping
Cooling Yogurt Raita

Wednesday: Chinese
Fried stuffed Renkon (lotus Root)
Bok Choy Stir Fry with tofu recipe
Rice

Friday: Mediterranean
Grilled Fennel
Pressure Cooker Bean Soup
GF Bread Rolls

Baked Good of the Week:
Carrot Cake with Cream Cheese Frosting

This week I posted my Vegetarian Mushroom and Green Bean Risotto Recipe
and
my Gluten-Free Daring Baker French Yule Log with apple cardamom creme brulee and tons of chocolate decadence!

And now… for the Dessert of the week!
This week I had a great green bean salad recipe to share with you, but I didn’t have time (or appropriate lighting at the right time) to take good photos of the dish, so I decided to post an old favorite recipe for Gluten Free Pumpkin Bars as a special surprise. As a college student, I adapted this recipe to be gluten-free from the Better Home and Garden cookbook- the cookbook that essentially taught me how to cook. Between that cookbook and a rack of spices, somehow I learned how to cook and bake, although I never did get a successful cinnamon roll by adapting their recipe. This pumpkin bar recipe was always popular with my friends thanks in part to the super yummy frosting. DH gave me a copy of BHAG for Christmas just so I could revisit this old favorite- what a husband! Turns out the recipe is as popular as ever, although now I use a healthier flour blend when I make it (and considerably less butter in the frosting). Don’t worry, from next week I’ll try to go back to our weekly salad and dressing recipe! I have some really tasty ideas… And the green bean salad recipe for holiday gatherings WILL be posted very, very soon.

Gluten Free Pumpkin Bar Recipe with Dairy free variation
Ingredients
2 cups Gluten-Free Baking Mix (Such as Rebecca Reilly’s. Made in bulk, proportions are: 2 cups brown rice flour, 2/3 cup potato starch, 1/3 cup tapioca starch. Now please buy her wonderful cookbook.)
1 1/2 cup sugar (flavored with a vanilla stick stored in it if possible)
2 tsp. baking powder
2 tsp ground cinnamon
1 tsp. baking soda
1/4 tsp. salt
1/4 tsp. ground cloves
1/4 tsp. ground nutmeg (freshly ground preferred)
1 tsp. xanthan gum (optional, I didn’t use but will reduce crumbliness)
4 eggs, beaten
1 15-oz. can pumpkin (I used organic)
1 cup canola oil (or olive oil)
Directions
Preheat oven to 350 degrees. Either use one 15*10*1 baking pan OR two 8*8 cake pans. Line with parchment or wax paper cut to fit the bottom. Spray with nonstick gluten-free cooking spray if you like.

Combine all dry ingredients in a large bowl. Then mix in the beaten eggs, pumpkin, and oil. Don’t overbeat but make sure it is all combined. Pour into your pan or pans. Don’t worry if the batter doesn’t seem to make a very tall cake- it will rise!

Bake for 30-40 minutes or until a toothpick comes out clean. They should be solid in the middle, not jiggly like creme brulee. Cool in the pan on a rack or on the stove for at least an hour and then eventually you can carefully remove it onto a wire rack. Let cool completely before frosting.

Notes
DH gobbled this up like you wouldn’t believe. Despite his obsession with cream cheese frosting, he liked the cake/bar part too.
Cream Cheese Frosting Recipe
Ingredients
2 package Cream Cheese OR equivalent Tofutti Cream Cheese
4 tbsp. butter OR Earth Balance
3 or 4 tsp. GF vanilla
Powdered Sugar to taste (start with a cup and go from there)
Directions
Soften cream cheese in microwave on low (level 3) about a minute- but don’t soften so much it melts! Do same with butter (briefly). Combine softened cream cheese and butter in large mixer and whip until combined, adding vanilla. Add some powdered sugar and combine. Scrape down sides and taste. Add more powdered sugar, scraping sides and tasting until you are satisfied. You can use immediately or put in refrigerator, where it will thicken slightly.
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